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. 2020 Aug 16;12(8):2464. doi: 10.3390/nu12082464

Table 4.

The effects of zinc supplementation on various clinical signs in women with primary dysmenorrhea (PD).

Type of Supplementation Inclusion Criteria Parameters Placebo Zinc Ref.
Baseline End of Trial Baseline End of Trial p Value
30 mg of zinc (zinc gluconate)
4 days per menstrual cycle
Women with PD
17 years
Zinc group (n = 1)
Muscle pain Yes No [87]
Duration of menstrual bleeding Normal Normal
14 mg of zinc (zinc acetate) as throat lozenges
2 days prior to and 1st day of menstrual cycle;
9 × day (total daily dose 126 mg)
Women with PD
23 years
Zinc group (n = 1)
Muscle pain Yes No
Menstrual cramp Yes No
Duration of menstrual bleeding Normal Normal
60 mg of zinc (zinc gluconate)
3–4 days per menstrual cycle;
twice a day per 3 cycles
Women with PD
49 years
Zinc group (n = 1)
Muscle pain Yes No
Menstrual cramp Yes No
Duration of menstrual bleeding Long
(8–9 days)
Normal
(5 days)
30 mg of zinc
1–2 days per menstrual cycle;
Women with PD
30 years
Zinc group (n = 1)
Muscle pain Yes No
Menstrual cramp Yes No
Duration of menstrual bleeding Normal Normal
30 mg of zinc
3–5 days per menstrual cycle; 10 years
Women with PD
38 years
Zinc group (n = 1)
Muscle pain Yes No
Menstrual cramp Yes No
Duration of menstrual bleeding Normal Normal
90 mg of zinc (220 mg of zinc sulfate)
4 days—from the day before to the third day of menstrual bleeding per 2 cycles
Women with PD
15–18 years
Zinc group (n = 56)
Control group – placebo (n = 46)
Randomized Placebo-Controlled Trial
PVAS [88]
Severity of dysmenorrhea 7.76 ± 1.30 8.01 ± 1.12
 1st cycle 7.13 ± 1.30 6.18 ± 1.70 <0.001
 2nd cycle 6.95 ± 1.67 3.12 ± 1.2 <0.001
Diarrhea
 1st cycle 1 (2.2)* 1 (1.9)
 2nd cycle 1 (2.4)* 2 (3.8)
Headache
 1st cycle 1 (1.19)*
 2nd cycle
Heartburn
 1st cycle 1 (2.2)* 1 (1.19)*
 2nd cycle 1 (2.4)* 1 (1.19)*
Duration of menstrual bleeding 6.1 ± 1.02 6.7 ± 1.14
20 mg of zinc (50 mg of zinc sulfate)
4 days—from the first day to next three days of menstrual bleeding per 3 cycles
Women with PD
14–18 years
Zinc group (n = 60)
Control group—placebo (n = 60)
DBRCT
VAS [89]
Pain duration 5.47 ± 1.32
 1st cycle 4.62 ± 2.02 3.95 ± 1.52 <0.05
 2nd cycle 4.43 ± 1.76 3.22 ± 1.35 <0.001
 3rd cycle 4.42 ± 1.73 2.77 ± 1.47 <0.001
Pain severity 7.30 ± 2.43
 1st cycle 6.96 ± 1.56 6.60 ± 3.79
 2nd cycle 6.68 ± 1.79 5.01 ± 1.70 <0.001
 3rd cycle 6.58 ± 1.60 4.23 ± 1.69 <0.001
50 mg of zinc
4 days—before the menstruation
twice a day per cycle
Women with PD
14–18 years
Zinc group (n = 34)
Control group—placebo (n = 32)
DBRCT
VAS [90]
Severity of bleeding 81.2 ± 71.2 78.9 ± 60.5 78.2 ± 54.1 64.3 ± 32.5 <0.05
Severity of dysmenorrhea 56.3 ± 15.0 54.5 ± 18.1 64.9 ± 16.2 41.5 ± 22.3 <0.01
Muscular pain 23* 22* 27* 20* <0.03
Disability in daily activities 29* 26* 27* 10* <0.001
Weakness 26* 21* 33* 26* <0.02
90 mg of zinc (220 mg of zinc sulfate) and
250 mg of mefenamic acid
6 days—three days before and three days after menstruation per 3 cycles
Women with PD
18–26 years
Zinc group and mefenamic acid (n = 100)
Control group—placebo and mefenamic acid (n = 100)
DBRCT
VAS [91]
Mean pain 5.8 ± 2.1 2.9 ± 2.6 5.3 ± 1.8 1.2 ± 1.9 <0.001
Dysmenorrhea
Yes 67* 36* <0.001
30 mg of zinc
2 days before—and continuing until prior to the end of menstrual bleeding
twice a day per 3 cycles.
Women with PD
17–25 years
Zinc group (n = 34)
VAS [92]
Menstrual pain 4.92 ± 1.80
 1st cycle 3.37 ± 2.04 <0.001
 2nd cycle 3.30 ± 1.93 <0.001
 3rd cycle 2.70 ± 2.03 <0.001

Values are given as mean ± SD; * values are given as a %; DBCT: double-binding randomized clinical trial; PVAS: pain visual analog scale; VAS: visual analog scale.