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. 2020 Aug 8;12(8):2375. doi: 10.3390/nu12082375

Table 1.

Healthy Eating Index-2010 components and standards for scoring.

Maximum Score Standard for Maximum Score a Standard for Minimum Score of Zero a
Adequacy Components (Higher Scores Reflect Higher Concentrations in NSLP l Lunches)
Total fruit b 5 ≥0.8 c equivalent per 1000 kcal No fruit
Whole fruit c 5 ≥0.4 c equivalent per 1000 kcal No whole fruit
Total vegetables d 5 ≥1.1 c equivalent per 1000 kcal No vegetables
Greens and beans d 5 ≥0.2 c equivalent per 1000 kcal No dark green vegetables, beans, or peas
Whole grains 10 ≥1.5 oz equivalent per 1000 kcal No whole grains
Dairy e 10 ≥1.3 c equivalent per 1000 kcal No dairy
Total protein foods f 5 ≥2.5 oz equivalent per 1000 kcal No protein foods
Seafood and plant proteins f,g 5 ≥0.8 oz equivalent per 1000 kcal No seafood or plant proteins
Fatty acids h 10 (PUFAs i + MUFAs j)/saturated fatty acids ≥ 2.5 (PUFAs + MUFAs)/saturated fatty acids ≤ 1.2
Moderation components (higher scores reflect lower concentrations in NSLP lunches)
Refined grains 10 ≤1.8 oz equivalent per 1000 kcal ≥4.3 oz equivalent per 1000 kcal
Sodium 10 ≤1.1 g per 1000 kcal ≥2.0 g per 1000 kcal
Empty calories k 20 ≤19% of energy ≥50% of energy
Total Score 100

Source: Adapted from USDA 2013 [34]. a Concentrations between the minimum and maximum standard are scored proportionately. Higher scores reflect higher nutritional quality. b Includes 100 percent fruit juice. c Includes all forms except juice. d Includes any beans and peas not counted as Total Protein Foods. e Includes all milk products, such as fluid milk, yogurt, cheese, and fortified soy beverages. f Beans and peas are included here (and not with vegetables) when the Total Protein Foods standard is otherwise not met. g Includes seafood, nuts, seeds, soy products (other than beverages) as well as beans and peas counted toward Total Protein Foods. h Ratio of poly- and monounsaturated fatty acids (PUFAs and MUFAs) to saturated fatty acids. i PUFA, polyunsaturated fatty acid. j MUFA, monounsaturated fatty acid. k Kcals from solid fats and added sugars. l NSLP, National School Lunch Program. School lunches do not include alcohol.