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. 2020 Aug 5;12(8):2341. doi: 10.3390/nu12082341

Table 2.

Baseline data and changes in primary study endpoints in the high intensity resistance exercise training group (HIT-RT) versus the control groups (CG). MV (95%-CI): mean value (95%-confidence interval). * unadjusted p-values.

CG
MV (95% CI)
HIT-RT
MV (95% CI)
Difference
MV (95% CI)
p-Value
Sarcopenia Z-Score
Baseline −2.14 (−1.45 to −2.83) −2.51 (−1.45 to −3.65) ------------- 0.558
Changes 0.48 (0.13 to 0.82) −0.83 (−0.49 to −1.17) 1.31 (0.74 to 1.89) <0.001 *
Areal bone mineral density at the lumbar spine (mg/cm2)
Baseline 0.987 (0.916 to 1.060) 1.054 (0.981 to 1.122) ------------ 0.140
Changes −0.001 (−0.008 to 0.005) 0.011 (0.004 to 0.017) 0.012 (0.001 to −0.020) 0.024 *
Areal bone mineral density at the total hip (mg/cm2)
Baseline 0.869 (0.826 to 0.911) 0.894 (0.856 to 0.932) ------------ 0.364
Changes −0.013 (−0.021 to −0.007) −0.000 (−0.008 to 0.006) 0.013 (0.002 to 0.022) 0.025 *