Skip to main content
. 2020 Aug 4;12(8):2333. doi: 10.3390/nu12082333

Table 2.

Possible mechanisms for the benefits of omega-3s in depression [63].

Improved neuronal membrane stability
Improved serotonin and dopamine transmission
Decreased 5-HT2 receptors and increased D2 receptors in the frontal cortex
Antagonism of arachidonic acid metabolism and metabolites reducing inflammation in the brain
Pro-resolving inflammation/anti-inflammatory effects