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Timeline of the three jumping protocols. To make the three protocols comparable, we adhered to the schedule set by the centrifuge protocol: 4 min of getting the centrifuge ready and set to the correct g-level, followed by 15 series of 15 jumps each and a deceleration period of 2 min 30 s at the end. One series of jumps lasted 1 min 30 s, consisting of approximately 12 s of jumping, followed by approximately 75 s of rest.
