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. 2020 May 8;11(5):1300–1314. doi: 10.1093/advances/nmaa050

TABLE 1.

Summary of studies of fish oil supplementation (FS) in athletes relating to oxidative stress1

Author Sport Athlete status Sex and sample size Biomarkers affected by FS Dosing period, wk Active treatment, mg/d ω-3 biomarker response to FS No effect for FS2
Żebroswka et al. (32) Cycling Competitive Male participants n = 13 ↑NO at rest and postexercise 3 1320 EPA880 DHA Not measured Endothelium independent vasodilatation, peak power, TGs, LDL and HDL cholesterol, total cholesterol, HR, SBP, DBP, glycerol, TAS, PWV
Filaire et al. (35) Judo Elite Male participants n = 20 ↓TGs, ↑MDA at rest only, ↑MDA, Rmax, CDmax post-ex, ↑NO post-ex 6 600 EPA400 DHA Not measured GPx
Filaire et al. (36) Judo Elite Male participants n = 28 ↑MDA, Rmax, CDmax at rest, and ↓post-ex 6 600 EPA400 DHAVitamin C, Vitamin E,β-carotene Not measured
Filaire et al. (36) Judo Elite Male participants n = 28 ↑MDA, Rmax, CDmax at rest and post-ex, ↑NO post-ex 6 600 EPA400 DHA Not measured
McAnulty et al. (37) Cycling Competitive Male and female participants n = 48 ↑F2-isoprostane post-ex 6 2000 EPA400 DHA ↑Plasma DHA (55.8%), EPA (61.5%)
McAnulty et al. (37) Cycling Competitive Male and female participants n = 48 Prevented F2-isoprostane ↑post-ex 6 2000 EPA400 DHAVitamins, Minerals,Antioxidants ↑Plasma DHA (95.3%), EPA (77.8%)
McAnulty et al. (38) Cycling Competitive Male and female participants n = 39 Prevented F2-isoprostane ↑post-ex 2 220 EPA180 DHAVitamin C, EGCG,Quercetin, B vitamins Not measured ORAC, ferric-reducing ability of plasma
Martorell et al. (39) Soccer Semiprofessional Male participants n = 15 ↑RBC SOD and GRd activity, ↓GPx 5 d/wk for 8 wk 1140 DHACHO, Proteins,Almonds ↑RBC DHA (26.4%) RBC MDA, carbonyl index, nitrotyrosine, CAT
Ghiasvand et al. (19) Basketball Well-trained Male participants n = 34 Resting: ↑MDA 6 2000 EPA Not measured No change TNF-α
1

CAT, catalase; CDmax, maximum amount of conjugated dienes; CHO, carbohydrate; DBP, diastolic blood pressure; EGCG, epigallocatechin 3-gallate; FS, fish oil supplementation; GPx, glutathione peroxidase; GRd, glutathione reductase; HR, heart rate; MDA, malondialdehyde; ORAC, oxygen radical absorption capacity; post-ex, postexercise; PWV, pulse wave velocity; Rmax, maximum rate of oxidation during the propagating chain reaction; SBP, systolic blood pressure; SOD, superoxide dismutase; TAS, total antioxidant status; TG, triglyceride.

2

All nonsignificant findings for the effects of FS.