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. 2020 Apr 24;11(5):1315–1324. doi: 10.1093/advances/nmaa038

TABLE 1.

Summary of intake, status, and health indicators for zinc and iron

Nutrient Intake indicators Status markers Health outcomes
Iron1 Intake from legumes (improved and nonimproved) Hemoglobin (Hb) Iron deficiency anemia
Serum ferritin (SF) Impaired brain function
Soluble transferrin receptor (sTFR) Reduced cognitive function
Body iron (BI): gives a quantitative estimate of the size of the body iron store and is estimated as the ratio of sTFR and SF using Cook equation2 Reduced learning and work capacityIncreased risk of mortality
Zinc3 Intake from legumes (improved and nonimproved) Serum/plasma zinc Delayed growth; stunting
Urinary zinc Delayed sexual maturation
Hair zinc Impaired immunity; recurrent infections
Diarrhea
Dermatitis
Dementia
1

Source: Lynch et al. (4).

2

Source: Cook et al. (22).

3

Source: King et al. (21).