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. 2020 Mar 5;43(3):515–538. doi: 10.1007/s40614-019-00241-y

Table 3.

Summary of within-stage temporal effects

Small Intervention Effect
(TS3–TS6)
Large Intervention Effect
(TS7–TS15)
min ( min per day) min ( min per day)
Adaptive Goals
 Stage 1 20.1 (2.9) 85.5 (12.2)
 Stage 2 -34.3 (-4.9) -14.2 (-2.0)
 Stage 3 -20.6 (-2.9) 2.6 (0.37)
 Stage 4 - -34.4 (-4.9)
 Stage 5 - -23.9 (3.4)
 Stage 6 - -50.4 (-7.2)
Static Goals
 Stage 1 5.0 (0.71) 37.5 (5.4)
 Stage 2 -13.5 (-1.9) 4.4 (0.63)
 Stage 3 -80.8 (-11.5) -37.8 (-5.4)
 Stage 4 - -21.5 (-3.1)
 Stage 5 - 5.0 (0.71)
 Stage 6 - -30.8 (-4.4)

Note: The values in this table represent the average change in cumulative bout-min of MVPA over the last 7 days in a given stage compared to the first 7 days in this stage. Minutes per day (mpd) representations of these changes are provided in parentheses after each value. Negative numbers indicate that fewer min of MVPA were recorded in the last 7 days of a stage versus the first 7 days.