Table 11.
Specific behaviour proposed by Opinion Leader
| Specific behaviour | Nutritionists | Healthy Lifestylers | POLs | Total - N |
|---|---|---|---|---|
| Practicing physical activities | 0 | 8 | 9 | 17 |
| Increase liquid intake | 0 | 4 | 9 | 13 |
| Increase fruit, vegetables and greens intake | 0 | 4 | 7 | 11 |
| Food substitutions | 0 | 2 | 6 | 8 |
| Eating 'real' food | 0 | 4 | 2 | 6 |
| Eating healthy food | 0 | 4 | 0 | 4 |
| Controlling stress or meditating | 0 | 5 | 0 | 5 |
| Sleep | 0 | 4 | 1 | 5 |
| Reducing or eliminating intake of sugar | 1 | 3 | 7 | 11 |
| Reducing or eliminating intake of fried food/artificial fat | 0 | 1 | 7 | 8 |
| Reducing or eliminating intake of white flour | 0 | 3 | 6 | 9 |
| Reducing or eliminating intake of soft drinks | 0 | 2 | 7 | 9 |
| Reducing or eliminating intake of refined | 0 | 2 | 2 | 4 |
| Reducing or eliminating intake of refined juice | 0 | 2 | 1 | 3 |
| Reducing or eliminating intake of alcohol | 0 | 1 | 1 | 2 |
| Others | 0 | 5 | 5 | 10 |