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. Author manuscript; available in PMC: 2021 Oct 1.
Published in final edited form as: Exerc Sport Sci Rev. 2020 Oct;48(4):201–208. doi: 10.1249/JES.0000000000000226

Figure.

Figure.

Conceptual model of the hypothesized effect of consistent morning exercise on physical activity levels and weight regulation. Blue boxes depict hypothesized mediators and yellow boxes depict potential moderators. As shown in grey, several processes may be influenced by circadian rhythms. Solid lines depict pathways for which there is strong evidence; dashed lines depict pathways which require further research.