Table 3.
Variables | Study group |
P-value | ||
---|---|---|---|---|
Resistance exercise (n = 94) | Relaxation control (n = 96) | |||
Muscular strength (kg) | ||||
Chest press | Baseline | 35.2 ± 17.2 | 36.1 ± 16.9 | .256 |
Post-intervention | 39.4 ± 16.3 | 32.6 ± 17.8 | .315 | |
P-value | 0.417 | 0.126 | ||
Seated row | Baseline | 65.3 ± 21.5 | 66.8 ± 22.9 | .523 |
Post-intervention | 67.1 ± 19.6 | 63.9 ± 23.1 | .428 | |
P-value | 0.371 | 0.442 | ||
Leg press | Baseline | 118.4 ± 42.3 | 121.6 ± 39.5 | .294 |
Post-intervention | 158.3 ± 41.7 | 112.8 ± 40.1 | .021 | |
P-value | 0.034 | 0.086 | ||
Leg extension | Baseline | 54.8 ± 18.6 | 55.9 ± 19.2 | .548 |
Post-intervention | 69.8 ± 23.3 | 51.7 ± 24.8 | .041 | |
P-value | 0.028 | 0.215 | ||
Muscular endurance (rep) | ||||
Chest press | Baseline | 9.7 ± 3.8 | 10.5 ± 4.8 | .263 |
Post-intervention | 12.4 ± 4.2 | 9.5 ± 5.2 | .114 | |
P-value | 0.174 | 0.632 | ||
Leg press | Baseline | 11.5 ± 5.1 | 10.2 ± 6.3 | .424 |
Post-intervention | 22.4 ± 6.8 | 8.6 ± 7.2 | .005 | |
P-value | 0.016 | 0.173 | ||
Physical performance (s) | ||||
6-m usual walk | Baseline | 4.5 ± 0.7 | 4.2 ± 0.6 | .328 |
Post-intervention | 3.9 ± 0.5 | 4.6 ± 0.7 | .037 | |
P-value | 0.264 | 0.327 | ||
6-m fast walk | Baseline | 2.9 ± 0.3 | 2.8 ± 0.4 | .137 |
Post-intervention | 2.6 ± 0.4 | 3.1 ± 0.6 | .008 | |
P-value | 0.048 | 0.216 | ||
6-m backwards walk | Baseline | 14.6 ± 3.2 | 14.4 ± 3.8 | .527 |
Post-intervention | 11.8 ± 2.6 | 15.2 ± 2.9 | .016 | |
P-value | 0.031 | 0.365 | ||
400-m walk | Baseline | 227.1 ± 24.7 | 231.4 ± 27.1 | .448 |
Post-intervention | 222.4 ± 28.2 | 238.3 ± 24.9 | .116 | |
P-value | 0.292 | 0.491 | ||
Chair rise | Baseline | 10.7 ± 1.3 | 10.3 ± 1.5 | .554 |
Post-intervention | 9.2 ± 1.6 | 10.9 ± 1.2 | .031 | |
P-value | 0.023 | 0.117 |
Values were expressed as mean ± SD. Bold values indicate P < 0.05.