Table 1:
Design Overview for an 18-month Weight Loss and Maintenance Intervention in Adults with Mobility Related Disabilities
INTERVENTION GROUPS | ||
---|---|---|
Group Remote | Individual home visit | |
Diet | SLD enhanced to include portion-controlled entrées and low kcal shakes | SLD enhanced to include portion-controlled entrées and low kcal shakes |
Behavioral change sessions | ||
Delivery method | Group video conferencing (iPad®) | Individual home visit |
Meeting frequency | ||
Weight loss (0-6 mos.) | 2/mo. | 2/mo. |
Maintenance (7-12 mos.) | 2/mo. | 2/mo. |
Maintenance (13-18 mos.) | 1/mo. | 1/mo. |
Physical Activity | ||
Recommendation | Aerobic:150 min/wk.; RT: 2/wk.; Reduced sedentary time | Aerobic:150 min/wk.; RT: 2 /wk.; Reduced sedentary time |
Delivery method | Group video conferencing (iPad®) | Self-directed with support phone calls/text messages |
Session frequency/duration | ||
Weight loss (0-6 mos.) | 2-30 min sessions/wk. | 1-call (5-10 min) and 1 text message/wk. |
Maintenance (7-18 mos.) | 1-30 min session/wk. | 1-text message/wk. |
Self-Monitoring | ||
Diet | LoseIt! app® | Self-report/pencil/paper |
Physical activity | Fitbit® | Self-report/pencil/paper |
Body weight | Electronic scale | Electronic scale |
Note: SLD=Stop Light Diet, RT=resistance training