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Experimental protocols with corresponding protocol numbers and exercise intensity.
| Protocol | Experimental condition |
| P1 | Rest condition without exercise |
| P2 | 60 min high intensity exercise at 70% Wmax |
| P3 | 60 min high intensity exercise at 70% Wmax, in dehydrated condition |
| P4 | 60 min moderate intensity exercise at 50% Wmax |
| P5 | 60 min intermittent high intensity exercise in blocks of 2 min at 55/85% Wmax |
