Table 3.
Results from linear regression models assessing associations between time spent in each movement-related behavior (time in bed, SED, LIPA, MVPA), relative to the remaining behaviors, and mental health outcomes.
| Mental Health Outcomes |
Crude Model | Adjusted Model | Fully Adjusted Model | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| MVPA | LIPA | SED | Time in Bed | MVPA | LIPA | SED | Time in Bed | MVPA | LIPA | SED | Time in Bed | |
| Depression | −0.02 (0.964) |
0.40 (0.621) |
−0.66 (0.520) |
0.29 (0.834) |
0.003 (0.995) |
0.43 (0.593) |
-0.61 (0.567) |
0.17 (0.904) |
0.18 (0.721) |
0.71 (0.377) |
−0.76 (0.478) |
−0.13 (0.926) |
| Anxiety | −0.03 (0.966) |
1.0 (0.350) |
−1.28 (0.343) |
0.31 (0.866) |
−0.16 (0.799) |
1.14 (0.286) |
−0.53 (0.703) |
−0.45 (0.807) |
−0.08 (0.899) |
1.30 (0.227) |
−0.57 (0.684) |
−0.645 (0.727) |
| Burnout | −0.23 (0.094) |
−0.07 (0.769) |
−0.24 (0.389) |
0.54 (0.163) |
−0.25 (0.065) |
−0.04 (0.851) |
−0.13 (0.661) |
0.42 (0.280) |
−0.20 (0.148) |
0.02 (0.944) |
−0.21 (0.472) |
0.39 (0.312) |
| Mental wellbeing |
7.01 *
(0.019) |
−3.69 (0.460) |
−1.61 (0.793) |
−1.72 (0.838) |
7.1 *
(0.018) |
−3.72 (0.458) |
−3.66 (0.561) |
0.28 (0.974) |
5.48 (0.0668 |
−6.14 (0.217) |
−0.49 (0.938) |
1.15 (0.891) |
| Stress | 0.10 (0.614) |
−0.06 (0.851) |
−0.46 (0.262) |
0.42 (0.454) |
0.10 (0.621) |
−0.07 (0.834) |
−0.27 (0.517) |
0.24 (0.670) |
0.12 (0.553) |
−0.03 (0.930) |
−0.29 (0.50) |
0.20 (0.734) |
* Statistically significant associations are shown in bold and denoted by asterisks (p < 0.05). Adjusted model includes the covariates age, sex, education. Fully adjusted model additionally includes the covariates sleep efficiency and fitness. Table shows the beta coefficients and p-values only for the first isometric log ratio coordinate that describes time spent in a specific behavior, relative to time in the remaining behaviors. MVPA: moderate to vigorous physical activity, LIPA: light intensity physical activity, SED: sedentary behavior.