Table A6.
Predicted mental wellbeing scores and 95% CI for theoretically altered 24 h movement compositions. Time between MVPA and remaining behaviors were reallocated in steps of 10 minutes (one-for-one reallocations).
| Reallocations | Compositional Mean of Daily Minutes Spent in MVPA | Predicted Mental Wellbeing Score after Theoretically Replacing MVPA with LIPA (95% CI) |
Predicted Mental Wellbeing Score after Theoretically Replacing MVPA with SED (95% CI) |
Predicted Mental Wellbeing Score after Theoretically Replacing MVPA with Time in Bed (95% CI) |
|---|---|---|---|---|
|
Theoretically reducing
time spent in MVPA |
2 min | 38 (20; 57) |
39 (21; 57) |
39 (20; 57) |
| 12 min | 50 (41; 59) |
50 (41; 59) |
50 (41; 60) |
|
| 22 min | 54 (47; 60) |
54 (48; 60) |
54 (48; 60) |
|
| 32 min | 56 (51; 61) |
56 (52; 61) |
56 (52; 61) |
|
| 42 min | 58 (54; 61) |
58 (55; 61) |
58 (55; 61) |
|
| 52 min | 59 (56; 62) |
59 (56; 62) |
59 (56; 62) |
|
|
Samples average
time spent in MVPA |
62 min | 60 (58; 63) |
60 (58; 63) |
60 (58; 63) |
|
Theoretically increasing
time spent in MVPA |
72 min | 61 (59; 64) |
61 (59; 64) |
61 (59; 64) |
| 82 min | 62 (59; 65) |
62 (59; 65) |
62 (59; 65) |
|
| 92 min | 63 (60; 67) |
63 (60; 66) |
63 (59; 66) |
|
| 102 min | 64 (60; 68) |
64 (60; 67) |
63 (59; 67) |
|
| 112 min | 65 (60; 69) |
64 (60; 68) |
64 (59; 69) |
|
| 122 min | 65 (60; 70) |
65 (61; 69) |
65 (59; 70) |
MVPA: moderate to vigorous physical activity, LIPA: light intensity physical activity, SED: sedentary behavior.