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. 2020 Aug 28;21(17):6241. doi: 10.3390/ijms21176241

Table 1.

Selected non-pharmacological interventions aiming at white adipose tissue (WAT) browning and brown adipose tissue (BAT) activation.

Intervention Mechanism of Action WAT BAT Experimental Model Reference
Cold exposure
↑ ADRB3 ↑ brown adipocytes
↑ activity
129Sv mice [56]
↑ ADRB3 ↑ beige adipocytes clinical study [60,61,62]
capsaicin and cold exposure ↑ ADRB3 ↑ beige adipocytes C57BL/6 mice on high-fat diet [65]
↓ white adipocytes ↑ activity clinical study [67]
Diet
caloric restriction ↑ SIRT1 ↑ beige adipocytes mice on caloric restriction [111]
capsaicin ↑ ADRB3
↑ TRPV
↑ SIRT1
↑ beige adipocytes ↑ brown adipocytes
↑ activity
normal-weight rats [64]
↑ activity clinical study [66]
resveratrol ↑ SIRT1 ↑ activity mice on high-fat diet [69]
↑ AMPK ↑ beige adipocytes WAT-derived murine stromal vascular cells [70]
clinical study [74]
↑ mTOR ↑ brown adipocytes 3T3-L1 adipocytes [71]
curcumin ↑ AMPK ↑ beige adipocytes murine primary white adipocytes
3T3-L1 adipocytes
[78]
[78]
normal-weight mice [79]
C57BL/6 mice on high-fat diet [80]
↑ activity C57BL/6 mice on high-fat diet [80]
green tea catechins ↑ PPARγ ↓white adipocytes ↑ activity rats on normal diet [81]
↑ brown adipocytes clinical study [83]
berberine ↑ AMPK ↑ brown adipocytes obese db/db mice [87]
↑ brown adipocytes clinical study [88]
PUFA ↑ ADRB3 ↑ beige adipocytes murine white adipocytes [89]
↑ TRPV human white adipocytes [90]
↑ FFAR4 ↑ activity rats on high-fat diet [68]
ATRA ↑ RAR ↑ beige adipocytes ↑ brown adipocytes murine white adipocytes [94]
= = human white adipocytes [94]
↑ beige adipocytes ↑ brown adipocytes obese rodents [95]
Physical activity
↑ irisin ↑ beige adipocytes murine white adipocyte [97]
↑ brown adipocytes C57BL/6 mice on high-fat diet [97]
↑ activity C57BL/6 mice on high-fat diet [97]
=irisin =beige adipocytes clinical study [96]
↑ IL-6 ↑ beige adipocytes murine white adipocyte [99]
↑ beige adipocytes mice on high-fat diet [99]
↑ FGF21 ↑ FFA oxidation ↑ activity mice with diet-induced obesity [100]
↑ activity clinical study [102]
Microbiome
↑ type 2 cytokine signaling ↑ beige adipocytes obese ob/ob mice [106]
mice on high-fat diet [106]
↑ lactate ↑ beige adipocytes murine and human white adipocyte [113]
Bariatric surgery
↑ bile acids ↑ beige adipocytes ↑ activity clinical studies [117]
microbiota ↑ beige adipocytes ↑ activity clinical studies [117]

↑ increase/enhancement; ↓ decrease/reduction; ADRB3—adrenergic receptor beta 3; AMPK—AMP-activated protein kinase; ATRA—all-trans retinoic acid; FFA—free fatty acids, FFAR4—free fatty acids receptor 4; FGF21—fibroblast growth factor 21; IL-6—interleukin 6, mTOR—mammalian target of rapamycin; PPARγ—proliferator-activated receptor gamma; PUFA—polyunsaturated fatty acids; SIRT1—sirtuin 1; TRPV—transient receptor potential vanilloid.