Table 5. Calculated vs. walked distance, time, kilocalorie expenditure.
| Straight line distance (km) | Walked distance (km) | Calculated Time (m:s) | Walked Time (m:s) | Calculated kilocalorie | Kilocalories burned | |
|---|---|---|---|---|---|---|
| RW1 to RW2 | 0.5172 | 0.692 | 8:34 | 8:57 | 104.55 | 111 |
| RW2 to RW3 | 0.2677 | 0.451 | 6:44 | 6:19 | 99.77 | 72 |
| RW3 to RW4 | 0.5620 | 0.933 | 12:26 | 12:50 | 178.93 | 133 |
| Total of RW Combined Segments | 1.347 | 2.08 | 27:44 | 28:06 | 383.25 | 316 |
| AH1 to AH2 | 0.389 | 0.483 | 6:35 | 6:56 | 83.97 | 123 |
| AH2 to AH3 | 0.496 | 0.885 | 13:49 | 13:33 | 202.45 | 227 |
| AH3 to AH4 | 0.854 | 0.950 | 14:58 | 12:36 | 189.88 | 209 |
| AH4 to AH5 | 0.125 | 0.177 | 2:32 | 2:15 | 35.12 | 27 |
| Total of AH Combined Segments | 1.864 | 2.494 | 37:52 | 35:20 | 511.42 | 586 |