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. 2018 Sep 27;1(1):26–41. doi: 10.3390/clockssleep1010004

Table 1.

Summary of phase-shifting data from light regimens with 225–900 s exposure.

ZT23 Stimulation Protocol Light Exposure Behavior Onset
ID Description Time (s) Δ Phase Shift, h (n)
A Continuous illumination (15 min) 900 2.42 ± 0.10 (92)
B Intermittent pulse 30 out of every 60 s 450 2.39 ± 0.13 (66)
C Intermittent pulse 15 out of every 60 s 225 2.19 ± 0.14 (67)
D Intermittent pulse 30 out of every 120 s 240 2.17 ± 0.13 (27)
E Two 112.5 s light pulses spaced 11 min, 15 s apart 225 2.16 ± 0.12 (61)