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. 2020 Jul 9;7(10):255–269. doi: 10.15698/mic2020.10.731

TABLE 1.

Examples of naturally-occurring substances and related pharmaceutical drugs that extend C. elegans lifespan.

The “Mechanism” column displays modulation of specific cellular components (e.g., DAF-16↑, SOD-1↑, ROS↓) or involvement of particular genes, proteins and enzymes (e.g., DAF-2, OSR-1, Sir-2.1). In the “Lifespan” column, the parentheses indicate that lifespan assays were performed in the presence of cellular stress such as high glucose, heat or paraquat; in some studies, extension of “median” lifespan was reported. Only the highest increase in mean, median or maximum lifespan is shown. Abbreviations: AAK-2, 5' adenosine-monophosphate-activated protein kinase catalytic subunit alpha 2; AGE-1, phosphatidylinositol 3-kinase age 1; AGEs, advanced glycation endproducts; AMPK, 5'-adenosine-monophosphate-activated protein kinase; CBP-1, calcineurin-binding protein-1; DAF, abnormal dauer formation protein; EGCG, epigallocatechin gallate; FOX, forkhead box; GLP-1, abnormal germ line proliferation; HSF-1, heat shock factor 1; HSP, heat-shock protein; MDA, malondialdehyde; ND, not determined; NDGA, nordihydroguaiaretic acid; OSR-1, odd-skipped-related protein-1; ROS, reactive oxygen species; Sir, sirtuin; SKN-1, skinhead protein 1; SOD, superoxide dismutase; TOR, target of rapamycin; UPRmit, mitochondrial unfolded protein response.

Substance Chemical Class Source Mechanism (or Gene Involved) Mean Lifespan Maximum Lifespan Ref.
Acetylsalicylic acid (aspirin) Organic acid Analgesic drug (derived from willow bark) AAK-2/AMPK↑, DAF-16↑, SOD-3↑, ROS↓ +23% (ROS) [21, 22]
Antcin M Terpenoid Antrodia cinnamomea ROS↓ +7% [47]
Aspalathin Chalcone glycoside Rooibos tea DAF-16↑, ROS↓ +24% (high glucose only) [48]
Baicalein Flavonoid Scutellaria baicalensis SKN-1↑ +45% +24% [49, 50]
Betalains Indole Opuntia fruit ROS↓ +34% [51]
Boeravinone B Rotenoid Boerhaavia diffusa DAF-16↑, SKN-1↑ +28% [52]
Brazilin Flavonoid Caesalpinia sappan DAF-16↑, HSP-16.2↓, SOD-3↑, ROS↓ +18% [53]
Caffeic acid Polyphenol Plants DAF-16↑, Sir-2.1, OSR-1 +15% [54]
Caffeic acid phenyl ester Polyphenol Propolis DAF-16↑ +9% (median) +17% [55]
Caffeine Alkaloid Coffee DAF-16↑, CBP-1 +37% +52% [19, 5658]
Calycosin Isoflavone Astragalus membranaceus DAF-2, DAF-16↑ +25% [59]
Carnosic acid Terpenoid Rosmarinus officinalis SOD-3↑, SKN-1↑, HSF-1↑ +16% +22% [60]
Carnosol Terpenoid R. officinalis SOD-3↑, ROS↓ +19% +26% [35]
Catechin Flavonoid Green tea DAF-2 +15% [61, 62]
Celastrol Terpenoid Tripterygium wilfordii ND +17% [63]
Chlorogenic acid Polyphenol Coffee DAF-2, DAF-16↑, SKN-1↑ +20% [34]
Chlorophyll Chlorin Vegetables DAF-16↑ +26% [64]
Curcumin Polyphenol Turmeric Sir-2.1, OSR-1 +55% (median) [65, 66]
Damaurone D Flavonoid Damask rose DAF-2, DAF-16↑, SOD-3↑ +17% +21% [67]
Dehydroabietic acid Terpenoid Conifer resin Sir-2.1 +16% [68]
Diallyl trisulfide Organosulfur Garlic SKN-1↑ +13% [69]
Diosgenin Terpenoid Plants DAF-16↑, SOD-3↑ +20% [70]
4,4'-Dimethoxychalcone Chalcone Angelica keiskei koidzumi Autophagy↑ +20% (median) [71]
Emodin Anthraquinone Rhubarb, buckthorn Sir-2.1, DAF-16↑ +20% [77]
Ellagic acid Phenol Fruits DAF-16↑ +11% [62, 78]
Ferulsinaic acid Organic acid Ferula plants AGEs↓, ROS↓ +18% +42% [79]
Fisetin Flavonoid Fruits, vegetables DAF-16↑, ROS↓ +6% (heat) [80]
Flavonoids Flavonoid Onion ND +20% [17]
Fruit extract Mixture Apple ND +39% +25% [81]
Fruit extract Mixture Blueberry DAF-16↑, SKN-1↑, SOD-3↑ +44% +24% [82]
Fruit extract Mixture Mulberry DAF-16↑, Sir-2.1 +20% +9% [83]
Fruit extract Mixture Orange DAF-16↑, SOD-3↑, ROS↓ +26% +26% [84]
Fruit extract Mixture Pomegranate DAF-16↑ +56% +36% [78]
Fruit extract Mixture Purple pitanga DAF-16↑ ND [85]
Fungal extract Mixture Ganoderma lucidum GLP-1 +36% +12% [86]
Gallic acid Phenolic acid Fruits ND +12% [62]
Genistein Isoflavone Soybean, coffee SOD-3↑, HSP-16.2↑ +28% [87]
Glucosamine Amino sugar Dietary supplement (can be isolated from wheat or corn) AAK-2/AMPK↑, mitochondrial biogenesis↑, autophagy↑ +30% [30, 88]
Glaucarubinone Degraded terpenoid Simaroubaceae plants Cellular respiration↑ +8% +8% [89]
Huperzine A Alkaloid Huperzia serrata ND +13% [90]
10-Hydroxy-2-decenoic acid Organic acid Royal jelly ND +12% +21% [91]
Icariin Flavonoid glycoside Epimedium brevicornum DAF-16↑ +21% [92]
Icariside II Flavonoid glycoside E. brevicornum DAF-16↑, HSP-12.3↓ +31% [92]
Isorhamnetin Flavonoid Onion ROS↓ +16% +16% [93]
Kaempferol Flavonoid Fruits, vegetables DAF-16↑, ROS↓ +10% (heat) +7% [80, 94]
Laricitrin Flavonoid Red grapes and wine DAF-16↑ +55% [95]
Lignans Polyphenol Arctium lappa DAF-16↑ +25% [96]
Lovastatin Lactone Mushrooms DAF-16↑ +25% [97]
Metformin Biguanide Anti-diabetic drug (derived from French lilac) AAK-2/AMPK↑, TOR↓, SKN-1↑, methionine↓, agmatine↑ +40% (median) [37, 98100]
Monascin Azaphilonoid Monascus purpureus DAF-16↑, SOD-1↑, HSP-16.2↑ +29% (CL2006 strain) [101]
Myricetin Flavonoid Fruits, vegetables DAF-16↑, ROS↓, Sir-2.1 +48% +22% [94, 95, 102, 103]
Myricetin-trimethylether Flavonoid Bridelia plant DAF-16↑ +54% [95]
Naphthazarin Naphthoquinone Plants SKN-1↑ +13% +25% [18]
NDGA Polyphenol Larrea tridentata Autophagy↑ +21% (median) [104]
5'-Octanoyl salicylic acid Organic acid Skin exfoliating drug (aspirin derivative) AAK-2/AMPK↑, TOR↓, autophagy↑, UPRmit +19% +12% [105]
Oleanolic acid Terpenoid Plants DAF-16↑, ROS↓ +17% [106]
Oxoline Naphthoquinone Plants ND +15% +10% [18]
Piceatannol Stilbenoid Red grape, wine DAF-2, DAF-16↑, Sir-2.1 +18% (median) [107]
Plant extract Mixture Alpinia zerumbet SOD-3↑, HSP-16.2↑ +23% +61% [108]
Plant extract Mixture Anacardium occidentale DAF-16↑, SKN-1↑, SOD-3↑ +20% [109]
Plant extract Mixture Betula utilis DAF-16↑, HSF-1↑, SKN-1↑, ROS↓ +36% [110]
Plant extract Mixture Black tea ND ND [111]
Plant extract Mixture Caesalpinia mimosoides DAF-16↑, ROS↓ +4% [112]
Plant extract Mixture Damnacanthus officinarum ND +10–30% [113]
Plant extract Mixture Dioscorea alata HSP-16.2↑, SKN-1↑ +28% [114]
Plant extract Mixture Eleutherococcus senticosus DAF-16↑ +16% +12% [25]
Plant extract Mixture Garlic DAF-16↑ +21% [115]
Plant extract Mixture Ginkgo biloba ROS↓ +8% (median) [116, 117]
Plant extract Mixture Glochidion zeylanicum DAF-16↑, SKN-1↑, SOD-3↑, HSP-16.2↓ +10% [118]
Plant extract Mixture Green tea EAT-2 ND [111]
Plant extract Mixture Guarana DAF-16↑ +14% [119]
Plant extract Mixture Hibiscus sabdariffa DAF-16↑, SKN-1↑ +24% [120]
Plant extract Mixture Lonicera japonica DAF-2, DAF-16↑, SOD-3↑, ROS↓ +22% [121]
Plant extract Mixture Pu-er tea ND ND [111]
Plant extract Mixture Ribes fasciculatum DAF-2, AGE-1, DAF-16↑, Sir-2.1, SOD↑, ROS↓ +16% +19% [122]
Plant extract Mixture Rhodiola rosea DAF-16↑ +15% +12% [25]
Plant extract Mixture Rooibos tea HSP-16.2↓ +23% (high glucose only) [48]
Plant extract Mixture Turkish medicinal plants ND +24% [123]
Plant extract Mixture Viscum album coloratum Sir2 +10% [26]
Plumbagin Naphthoquinone Plumbago zeylanica DAF-16↑, SKN-1↑ +12% +13% [18]
Polydatin Stilbenoid glycoside Grape DAF-16↑, SOD-3↑ +31% [124]
Polysaccharides Polysaccharide A. membranaceus DAF-16↑ +20% (median) [125]
Polysaccharides Polysaccharide Auricularia auricular DAF-16↑, SKN-1↑, Sir-2.1 -18% +22% [126]
Polysaccharides Polysaccharide Chlorophytum borivilianum ND +23% (median) [127]
Polysaccharides Polysaccharide Cordyceps militaris ND +17% [128]
Polysaccharides (lentinan) Polysaccharide Lentinula edodes ND +11% [128]
Polysaccharides Polysaccharide Panax notoginseng SOD↑, catalase↑, MDA↓ +21% [129]
Polysaccharides Polysaccharide G. lucidum DAF-16↑, autophagy↑ +44% (median) [130], unpublished data
Polysaccharides Polysaccharide Rehmannia glutinosa DAF-16↑ ND [131]
Polyphenols Polyphenol Apple Sir-2.1 +12% [132]
Polyphenols Polyphenol Blueberry ROS↓, OSR-1, SEK-1↑ +28% +14% [133]
Polyphenols Polyphenol Cocoa DAF-16↑, Sir-2.1 +17% (median) [134]
Quercetin Flavonoid Vegetables AGE-1, DAF-2, DAF-16↑, SEK-1↑ +15% +18% [54, 93,94, 135138]
Quercetin-3-O-glucoside Flavonoid glycoside Vegetables ND +23% +7% [139]
Quinic acid Polyol Uncaria tomentosa DAF-16↑, SOD-3↑ +7% [140]
Reserpine Alkaloid Indian snakeroot, anti-hypertensive drug Stress tolerance↑ +31% [141]
Resveratrol Stilbenoid Red wine, dietary supplement Sir-2.1, autophagy↑ +18% [142147]
Rosmarinic acid Polyphenol R. officinalis DAF-16↑, OSR-1, SEK-1↑, Sir-2.1 +63% [54,148]
Royal jelly Mixture Dietary supplement DAF-16↑ +9% [91]
S-allylcysteine Organosulfur Garlic SKN-1↑ +17% [149]
S-allylmercaptocysteine Organosulfur Garlic SKN-1↑ +21% [149]
Spermidine Polyamine Natto, mushrooms Autophagy↑ +15% [150]
Silymarin Flavonolignan Milk thistle DAF-16↑, SOD-3↑, ROS↓ +18% [151]
Simvastatin Lactone Cholesterol-lowering drug (derived from fungi) ND +13% [97]
Syringetin Flavonoid Sichuan pepper DAF-16↑ +36% [95]
Tamarixetin Flavonoid G. biloba ROS↓ +29% (median) [93,116]
Tambulin Flavonoid Zanthoxyllum aramatum DAF-16↑, SOD-1↑, SOD-3↑, ROS↓ +17% [152]
Tannic acid Polyphenol Plants SEK-1↑ +19% [62,153]
Taurine Amino sulfonic acid Dietary supplement ND +11% [154]
Theanine Amino acid Tea, dietary supplement ND +14% [154,155]
Theophylline Alkaloid Coffee ROS↓ +21% [19]
Tocotrienols Tocopherol Fruits, vegetables ROS↓ +20% [156]
Tomatidine Alkaloid Unripe tomatoe SKN-1↑ +7% [157]
Trehalose Disaccharide Vegetables, mushrooms DAF-2 +30% [158]
Triptolide Terpenoid T. wilfordii SOD-3↑, HSP-16.2↑, ROS↓ +20% +16% [159]
Ursolic acid Terpenoid Plants SKN-1↑ +31% [160]