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. 2020 Sep 25;76:16–25. doi: 10.1016/j.sleep.2020.09.022

Table 3.

Bed and wake up time hours pre and during the COVID-19 pandemic restricted to night sleepers (N = 915).

Sleeping time (pre-MSI) wake up time (pre-MSI) Difference (hours) Sleeping time (MSI) wake up time (MSI) Difference (hours)
mean 23:40 6:50 7.50 00:15 7:40 7.4
median 23:30 6:45 7.25 00:00 6:45 6.75
most frequent value 23:00 6:00 7.00 00:00 6:00 6.00
standard deviation (hours) 1.8 1.4 2.8 2.1