Table 2. Rothbaum protocol sessions framework and adaptations for use with skin picking disorder.
Summary content of Rothbaum protocol | Adaptations | Rothbaum protocol adapted to Skin Picking | |
---|---|---|---|
1. Information gathering | - Psychoeducation about trichotillomania. - Describing the hair pulling habit. - Identifying trigger situations.- Self-monitoring of hair pulling. - Homework: self-monitoring and collecting pulled hairs. |
- Substituting skin picking for trichotillomania as the targeted habit; no technique changes. | - Psychoeducation about Skin Picking Disorder. - Describing the skin touching habit. - Identifying of trigger situations. - Self-monitoring the skin touching habit. - Homework: self-monitoring and collecting scabs. |
2. Habit change strategies | - Azrin and Nunn’s habit reversal techniques. - Channels for manifesting anxiety. - Trichotillomania self-monitoring inspection. - Competing response practice. - Listing the drawbacks of trichotillomania. - Homework: self-monitoring using habit-reversal techniques. Collecting pulled hair to show the therapist in the next session. |
- Substituting skin picking for trichotillomania as the targeted habit, e.g. applying some product to the skin rather than the hair; simulating the impulse by keeping the hands above the wound rather than the hair. - Wearing rings to avoid skin picking. - Substituting collected scabs for collected hair. |
- Azrin and Nunn’s habit reversal techniques targeting skin picking. - Wearing rings to avoid skin picking. - Channels for manifesting anxiety. - Skin picking self-monitoring inspection. - Competing response practice. - Listing the drawbacks of skin picking. - Homework: self-monitoring using habit reversal techniques and checking their efficacy. Collecting scabs to show the therapist in the next session. |
3. Coping skills | - Diaphragmatic breathing (session 3). - Progressive muscle relaxation (session 4). - Homework: self-monitoring, reading the list of drawbacks, and coping skills practice. |
- Merging sessions 3 and 4 of the Rothbaum protocol. | - Diaphragmatic breathing. - Progressive muscle relaxation. - Homework: self-monitoring, reading the list of drawbacks and coping skills practice. |
4. Thought stopping | - Explaining the A-B-C cognitive model. - Thought stopping and distraction technique. - Homework: self-monitoring and thought stopping practice. |
- No changes. | - Explaining the A-B-C cognitive model. - Thought stopping and distraction technique. - Homework: self-monitoring and thought stopping practice. |
5. Cognitive restructuring | - Technique for analyzing evidence within the A-B-C cognitive model. - Homework: self-monitoring and cognitive restructuring practice. |
- Adding the decatastrophization technique, using a Likert scale of severity and the reassignment technique (pie chart).* | - Technique for analyzing evidence within the A-B-C cognitive model. - Decatastrophization technique, using a Likert scale of severity.* - Reassignment technique (pie chart).Homework: self-monitoring and practice with these 3 cognitive restructuring techniques. |
6. Targeted internal dialogue | - Internal dialogue guidance in preparation for a stressor, based on the work of Veronen and Kilpatrick. - Positive reinforcement practice. - Homework: self-monitoring and targeted internal dialogue practice. |
- No changes. | - Internal dialogue guidance in preparation for a stressor, based on the work of Veronen and Kilpatrick. - Positive reinforcement practice. - Homework: self-monitoring and targeted internal dialogue practice. |
7. Role-changing and role-playing | - Exchanging therapist/patient roles and CBT role-playing for trichotillomania. - Reviewing the studied techniques and points for improvement. - Homework: self-monitoring. |
- Changing the targeted habit from trichotillomania to skin picking. | - Exchanging therapist/patient roles and CBT role-playing for skin picking. - Reviewing the studied techniques and points for improvement. - Homework: self-monitoring and reviewing the studied techniques and points for improvement. |
8. Relapse prevention | - Assembling the Trichotillomania Relapse Prevention Guide. | - Changing the targeted habit from trichotillomania to skin picking. | - Assembling the Skin Picking Relapse Prevention Guide. |
Adapted from Wright et al.32