Skip to main content
. 2020 May 11;42(5):510–518. doi: 10.1590/1516-4446-2019-0636

Table 2. Rothbaum protocol sessions framework and adaptations for use with skin picking disorder.

Summary content of Rothbaum protocol Adaptations Rothbaum protocol adapted to Skin Picking
1. Information gathering - Psychoeducation about trichotillomania.
- Describing the hair pulling habit.
- Identifying trigger situations.- Self-monitoring of hair pulling.
- Homework: self-monitoring and collecting pulled hairs.
- Substituting skin picking for trichotillomania as the targeted habit; no technique changes. - Psychoeducation about Skin Picking Disorder.
- Describing the skin touching habit.
- Identifying of trigger situations.
- Self-monitoring the skin touching habit.
- Homework: self-monitoring and collecting scabs.
2. Habit change strategies - Azrin and Nunn’s habit reversal techniques.
- Channels for manifesting anxiety.
- Trichotillomania self-monitoring inspection.
- Competing response practice.
- Listing the drawbacks of trichotillomania.
- Homework: self-monitoring using habit-reversal techniques. Collecting pulled hair to show the therapist in the next session.
- Substituting skin picking for trichotillomania as the targeted habit, e.g. applying some product to the skin rather than the hair; simulating the impulse by keeping the hands above the wound rather than the hair.
- Wearing rings to avoid skin picking.
- Substituting collected scabs for collected hair.
- Azrin and Nunn’s habit reversal techniques targeting skin picking.
- Wearing rings to avoid skin picking.
- Channels for manifesting anxiety.
- Skin picking self-monitoring inspection.
- Competing response practice.
- Listing the drawbacks of skin picking.
- Homework: self-monitoring using habit reversal techniques and checking their efficacy. Collecting scabs to show the therapist in the next session.
3. Coping skills - Diaphragmatic breathing (session 3).
- Progressive muscle relaxation (session 4).
- Homework: self-monitoring, reading the list of drawbacks, and coping skills practice.
- Merging sessions 3 and 4 of the Rothbaum protocol. - Diaphragmatic breathing.
- Progressive muscle relaxation.
- Homework: self-monitoring, reading the list of drawbacks and coping skills practice.
4. Thought stopping - Explaining the A-B-C cognitive model.
- Thought stopping and distraction technique.
- Homework: self-monitoring and thought stopping practice.
- No changes. - Explaining the A-B-C cognitive model.
- Thought stopping and distraction technique.
- Homework: self-monitoring and thought stopping practice.
5. Cognitive restructuring - Technique for analyzing evidence within the A-B-C cognitive model.
- Homework: self-monitoring and cognitive restructuring practice.
- Adding the decatastrophization technique, using a Likert scale of severity and the reassignment technique (pie chart).* - Technique for analyzing evidence within the A-B-C cognitive model.
- Decatastrophization technique, using a Likert scale of severity.*
- Reassignment technique (pie chart).Homework: self-monitoring and practice with these 3 cognitive restructuring techniques.
6. Targeted internal dialogue - Internal dialogue guidance in preparation for a stressor, based on the work of Veronen and Kilpatrick.
- Positive reinforcement practice.
- Homework: self-monitoring and targeted internal dialogue practice.
- No changes. - Internal dialogue guidance in preparation for a stressor, based on the work of Veronen and Kilpatrick.
- Positive reinforcement practice.
- Homework: self-monitoring and targeted internal dialogue practice.
7. Role-changing and role-playing - Exchanging therapist/patient roles and CBT role-playing for trichotillomania.
- Reviewing the studied techniques and points for improvement.
- Homework: self-monitoring.
- Changing the targeted habit from trichotillomania to skin picking. - Exchanging therapist/patient roles and CBT role-playing for skin picking.
- Reviewing the studied techniques and points for improvement.
- Homework: self-monitoring and reviewing the studied techniques and points for improvement.
8. Relapse prevention - Assembling the Trichotillomania Relapse Prevention Guide. - Changing the targeted habit from trichotillomania to skin picking. - Assembling the Skin Picking Relapse Prevention Guide.
*

Adapted from Wright et al.32