TABLE 1.

Body mass and composition (assessed by DXA) before (pre) and after (post) 2 wk of eTRF or CON:CR¹

Characteristic	Pre-CON:CR	Pre-eTRF	Post-CON:CR	Post-eTRF
Body mass, kg	77.68 ± 4.57	73.40 ± 2.97	76.44 ± 4.45**	72.36 ± 3.00**
Fat mass, kg	17.17 ± 3.38	12.82 ± 1.36	16.43 ± 3.38	12.20 ± 1.44
Lean mass, kg	57.42 ± 2.55	56.63 ± 2.86	56.95 ± 2.56	56.11 ± 3.11
Android fat, kg	1.58 ± 0.34	1.06 ± 0.13	1.48 ± 0.32**	0.98 ± 0.13*
Gynoid fat, kg	3.56 ± 0.64	2.65 ± 0.26	3.46 ± 0.64	2.47 ± 0.24*

¹Data are means ± SEMs; n = 7 per group, except for body mass (n = 8). Mixed-design 2-factor ANOVA revealed no differences between CON:CR and eTRF in any of the indices but significant effects of time only on body mass (P = 0.0001), android fat (P = 0.0004), and gynoid fat (P = 0.02). Post hoc comparisons: *P = 0.04, **P = 0.01 from corresponding pre measurements. CON:CR, control/caloric restriction; eTRF, early time-restricted feeding.