Table 2.
|
Pre |
Post |
Follow-up |
p value |
Knowledge of core stabilization concepts (%) |
72.7 ± 14.4 |
74.3 ± 10.4 |
N/Ab |
0.58 |
Outcome expectations of functional fitness classes (out of 65) |
57.4 ± 4.8 |
57.6 ± 4.4 |
56.3 ± 5.7 |
0.63 |
Self-efficacy regarding past exercise behaviour (%) |
N/A |
74.6 ± 13.7 |
66.5 ± 12.1 |
0.08 |
Self-efficacy regarding future exercise behaviour (%) |
N/A |
61.6 ± 17.5 |
66.3 ± 17.3 |
0.35 |
aResults are reported as mean ± standard deviation.
bN/A: not applicable; outcome not assessed at this time point.