TABLE 1.
Outcome reported | Number of studies and participants meta‐analysed | Effect size |
---|---|---|
Fruit intake 25 , 27 , 30 , 34 , 37 , 38 , 39 | 4 studies, 670 participants 25 , 27 , 30 , 38 | MD 0.33 serves/day [95% CI: 0.18‐0.47; I 2 = 0%] |
Vegetable intake 25 , 27 , 30 , 34 , 37 , 38 , 39 | 4 studies, 670 participants 25 , 27 , 30 , 38 | MD 0.53 serves/day [95% CI: 0.21‐0.84; I 2 = 0%] |
Fibre intake 27 , 34 , 36 , 37 , 38 | 4 studies, 1418 participants 27 , 34 , 36 , 38 | MD 1.82 g/day [95% CI: 1.06‐2.58; I 2 = 0%] |
Fat intake 27 , 29 , 30 , 36 , 37 | 4 studies, 1418 participants 27 , 30 , 36 , 37 | SMD 0.20% of total energy expenditure [95% CI: −0.31 to −0.09; I 2 = 0% |
Physical activity 25 , 26 , 27 , 28 , 29 , 30 , 37 , 39 | 4 studies, 708 participants 25 , 27 , 37 , 39 | SMD 2.54 minutes per day [95% CI: 0.71‐4.38; I 2 = 99%] |
Body weight 28 , 30 , 34 , 35 , 36 , 37 , 38 , 39 | 7 studies, 1543 participants 28 , 34 , 35 , 36 , 37 , 38 , 39 | MD −1.04 kg [95% CI: −1.634 to −0.45; I 2 = 6%] |
Waist circumference 28 , 37 , 38 | 3 studies, 435 participants 28 , 37 , 38 | MD −2.13 cm [95% CI: −4.23 to −0.03; I 2 = 56%] |
Cardiovascular disease risk 26 | 1 study, 199 participants 26 | The cardiovascular disease risk reduced in telephone group, but rose in control patients (d = 0.12) |
Abbreviations: MD, mean difference; SMD, standardised mean difference.