TABLE 3.
Contrast | Estimate | SE | p |
Pre exercise = Never (0) | |||
During exercise: 1-0 | –0.007 | 0.084 | 1.000 |
During exercise: 2–0 | 0.032 | 0.100 | 1.000 |
‘During exercise: 3–0 | 0.134 | 0.112 | 1.000 |
During exercise: 4–0 | 0.328 | 0.111 | 0.031 |
Pre exercise = 1 day or less (1) | |||
During exercise: 0–1 | –0.122 | 0.052 | 0.090 |
During exercise: 2–1 | 0.041 | 0.047 | 0.385 |
During exercise: 3–1 | 0.111 | 0.056 | 0.193 |
During exercise: 4–1 | 0.214 | 0.056 | 0.001 |
Pre exercise = 2–3 days (2) | |||
During exercise: 0–2 | –0.248 | 0.051 | < 0.001 |
During exercise: 1–2 | –0.241 | 0.041 | < 0.001 |
During exercise: 3–2 | 0.020 | 0.028 | 0.964 |
During exercise: 4–2 | 0.121 | 0.029 | < 0.001 |
Pre exercise = 4–5 days (3) | |||
During exercise: 0–3 | –0.338 | 0.073 | < 0.001 |
During exercise: 1–3 | –0.370 | 0.056 | < 0.001 |
During exercise: 2–3 | –0.158 | 0.029 | < 0.001 |
During exercise: 4–3 | 0.085 | 0.024 | 0.001 |
Pre exercise = Almost every day (4) | |||
During exercise: 0–4 | –0.594 | 0.088 | < 0.001 |
During exercise: 1–4 | –0.455 | 0.0662 | < 0.001 |
During exercise: 2–4 | –0.321 | 0.046 | < 0.001 |
During exercise: 3–4 | –0.164 | 0.031 | 0.001 |
This is a selection of comparisons showing the differences in mood for different exercise frequency levels during the pandemic when compared to maintaining the same prepandemic exercise level (for all pairwise post-hoc tests see Supplementary Table 4). p value adjustment: Holm method; Exercise levels: 0 = “Never”; 1 = “1 day or less”; 2 = “2–3 days”; 3 = “4–5 days”; 4 = “Almost every day.”