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. 2020 Sep 3;12(9):2692. doi: 10.3390/nu12092692

Table 4.

Foods and beverages avoided in the diet during pregnancy and lactation.

Foods and Beverages Avoided Pregnancy
n (%)
Lactation
n (%)
Alcohol 408 (92%) 176 (62%)
Raw (unpasteurised) milk and milk products 379 (86%) 99 (35%)
Raw, smoked, or pre-cooked fish or seafood 371 (84%) 57 (20%)
Cold pre-cooked meats 335 (76%) 39 (14%)
Processed meats 315 (71%) 42 (15%)
Ready-made salads 313 (71%) 28 (10%)
Tahini 300 (68%) 29 (10%)
Foods containing raw egg 296 (67%) 24 (8%)
Soft-serve ice cream 288 (65%) 37 (13%)
Hummus 255 (58%) 16 (6%)
Soft pasteurised cheese 232 (52%) 35 (12%)
Cream or custard 212 (48%) 29 (10%)
No foods or beverages avoided 52 (12%) 84 (30%)
Other * 13 (3%) 12 (4%)

* Pregnancy: mayonnaise, sprouts, coffee, caffeine, eggs. * Lactation: caffeinated coffee, onion, spicy food, dairy products, chocolate.