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. 2020 Aug 31;12(9):2660. doi: 10.3390/nu12092660

Table 1.

Inorganic and organic salts used for magnesium supplementation [30,31,32,33,34].

Inorganic Magnesium Salts Organic Magnesium Salts Combinations/Different Formulations
Carbonate Acetate Citrate + hydrogen-l-glutamate
Chloride Aspartate Dicitrate
Oxide Citrate Glycinate lysinate chelate
Sulfate Gluconate Oxide + glycerophosphate
Lactate Pyrrolidone carboxylic acid
Pidolate Trimagnesium dicitrate
U-aspartate-hydrochloride-trihydrate