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. 2020 Aug 31;12(9):2660. doi: 10.3390/nu12092660

Table 2.

Studies investigating the relationship between magnesium levels and headache.

Year Type of Headache Number of Patients Outcome Reference
1985 Migraine 57 adults Reduced magnesium levels in cerebrospinal fluid [1]
1989 Migraine 11 adults Reduced magnesium levels in the brain [2]
1995 Cluster 22 adults Up to 50% of migraine patients were found to be magnesium-deficient [3]
2000 Migraine 29 adults plus 18 healthy controls Total magnesium in erythrocytes significantly increased compared with healthy controls [4]
2002 Tension/migraine 25 adults plus 20 healthy controls Reduced magnesium levels in serum and saliva [5]
2002 Migraine 20 adults plus 20 healthy controls Increased systemic retention of magnesium vs. controls [6]
2011 Migraine 140 adults plus 140 healthy controls Total serum magnesium levels significantly lower vs. controls [7]
2012 Migraine 50 adults plus 50 healthy controls Total serum magnesium levels significantly lower vs. controls [8]
2016 Acute migraine 40 adults plus 40 healthy controls Decreased magnesium indicates a 35-fold increased risk of acute migraine [9]