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. 2020 Aug 21;9(9):777. doi: 10.3390/antiox9090777

Table 3.

Research on the effects of acute and chronic waterpipe tobacco smoking (WTS) on exercise capacity and lung function.

The Authors Subjects Purpose Exercise Protocol Key Findings
Hawari et al. [70] 24 healthy men The acute effects of WTS on exercise capacity and lung function Cardiopulmonary exercise test using a cycle ergometer: 2-min 20-Watt warm up and 25-Watt increase every 2-min for a maximum time of 10 min ↓ VO2, O2 pulse, FEF25–75%
↑ HR/VO2, baseline respiratory rate, RPE at mid and peak exercise
↔ FEV1, FVC, DLco, breathing reserve
Koubaa et al. [71] 68 sedentary men (22 waterpipe smokers, 23 cigarette smokers, 23 non-smokers) Evaluate and compare the effect of smoking on antioxidant status, aerobic capacity, pulmonary function and lipid profile in waterpipe and cigarette smokers Cardiopulmonary exercise test using a cycle ergometer: 5-min warm up with 6 km/h, 1 km/h increase every 2 min ↓ VO2max, MAS, FVC, FEV1, PEF, FEF25–75%, FEF50%
↔ FEV1/FVC
Koubaa et al. [72] 43 sedentary men (14 waterpipe smokers, 15 cigarette smokers, 14 non-smokers) The effects of continuous training on lungs function and cardiorespiratory fitness in smokers Race track running, 3 days/week for 12 weeks, 20–30 min/day, low-intensity (40% of VO2max) ↑ FVC, FEV1, FEF50%, VO2max, vVO2max
↔ PEF, FEV1/FVC, FEF25–75%
Koubaa et al. [74] 35 sedentary men (10 waterpipe smokers, 12 cigarette smokers, 11 non-smokers) The effects of aerobic interval training program on aerobic capacity and pulmonary function in smokers Race track running, 3 days/week for 12 weeks, 30 min/day, 2-min intervals interspersed with recovery periods of 1 min, moderate-intensity (70% of VO2max) ↑ VO2max, vVO2max, PEF

↑ increase; ↓ decrease; ↔ no change; WTS: waterpipe tobacco smoking; VO2: oxygen uptake; VO2max: maximum VO2; vVO2max: velocity at VO2max; MAS: maximal aerobic speed; RPE: rating of perceived exertion; DLco: diffusing lung capacity; FVC: forced vital capacity; FEV1: forced expiratory volume in one second; PEF: peak expiratory flow; FEF: forced expiratory flow; FEF50%: FEF at 50% of FVC; FEF25–75%: FEF over the middle half of the FVC.