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. 2020 Sep 21;9(9):1328. doi: 10.3390/foods9091328

Table 1.

Nutritional composition per portion size and 100 g with % of reference intake for cakes, biscuits and cupcakes.

Control Cake Protein Cake Control Biscuit Protein Biscuit Control Cupcake Protein Cupcake
per 45 g Slice per 100 g % per 45 g Slice per 100 g % per 20 g Biscuit per 100 g % per 20 g Biscuit per 100 g % per 35 g Cupcake per 100 g % per 35 g Cupcake per 100 g %
Energy (kcal) 184 410 21 185 411 21 119 597 30 118 588 29 155 442 22 156 445 22
Fat (g) 10 23 33 9.8 22 31 7.2 36 51 6.7 34 49 8.2 24 34 8.4 24 34
of which saturates (g) 6.2 14 70 5.8 13 65 0.5 2.7 14 0.5 2.5 13 4.9 14 70 5 14 70
Carbohydrate (g) 20 44 17 19 41 16 12 61 23 11 56 22 18 51 20 16 45 17
of which sugars (g) 12 26 29 11 24 27 5.2 26 29 4.8 24 27 9.2 26 29 9.3 26 29
Fibre (g) 0.6 1.4 6 0.6 1.3 5 0.7 3.4 14 0.6 3.1 12 0.5 1.1 4 0.5 1.1 4
Protein (g) 2.7 6 12 5.3 12 24 1.1 5.6 11 2.7 14 28 2.1 6 12 4.1 12 24
Salt (g) 0.3 0.7 12 0.3 0.7 12 0.06 0.3 5 0.07 0.4 6 0.1 0.3 5 0.1 0.3 5