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. 2020 Oct 14;15(10):e0237821. doi: 10.1371/journal.pone.0237821

Table 9. Average deltas for sub-processes of EI and EF for Group 1 and 2.

Group 1 Group 2
Dimension/Sub-process Mean Delta % Delta Mean Delta % Delta
Emotional Flexibility 3.88 0.22 6% 3.19 0.64 20%***
Acceptance 3.59 0.36 10% 2.69 0.74 28%***
Present moment awareness 3.96 0.24 6% 3.04 0.94 31%***
Self-as-context 4.20 0.03 1% 3.58 0.61 17%**
Defusion 3.35 0.48 14%* 3.02 0.69 23%***
Purpose and values 4.01 0.18 5% 3.39 0.39 11%*
Committed Action 4.15 0.04 1% 3.44 0.44 13%**
Emotional Inflexibility 2.69 -0.40 -15%*** 2.92 -0.40 -14%**
Experiential Avoidance 3.17 -0.42 -13%* 3.25 -0.04 -1%
Lack of present moment awareness 2.47 -0.30 -12% 3.13 -0.76 -24%**
Self-as-content 2.26 -0.36 -16%** 2.52 -0.56 -22%*
Fusion 2.67 -0.37 -14%* 2.94 -0.47 -16%*
Lack of contact with values 2.94 -0.34 -12% 3.32 -0.34 -10%
Inaction 2.64 -0.63 -24%*** 2.39 -0.21 -9%

* Significant at 0.1 level

** Significant at 0.05 level; and

*** Significant at 0.01 level–all two-tailed.