Figure 1.
Flow chart for systematic review methodology as per Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. RT = resistance training; RCT = randomized controlled trial.
Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.