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Physical characteristics of participants in the study.
| Group | Age (years) |
Height (cm) |
Body Weight (kg) |
BMI (kg/m2) |
Fat (%) |
Waist Circumference (cm) |
|---|---|---|---|---|---|---|
| EG (N = 21) |
59.38 | 157.94 | 58.27 | 23.31 | 18.94 | 80.27 |
| ±3.76 | ±5.47 | ±7.37 | ±2.79 | ±5.27 | ±7.08 | |
| CG (N = 19) |
58.21 | 156.27 | 61.58 | 25.17 | 22.07 | 84.35 |
| ±3.99 | ±4.97 | ±10.58 | ±3.77 | ±6.17 | ±7.79 |
Mean ± standard deviation (SD); EG, experimental group; CG, control group.
