Table 2.
Protocol: 4 Weeks Dose: 20 min per/day |
Day 1 | Day 2 | Day 3 |
---|---|---|---|
5 min (morning) | Forearm Prone-supination 1-Sound Bottle |
Wrist flexion-extension 5-Doughnuts |
Forearm Prono-supination 3-Tower |
5 min (morning) | Forearm Prone-supination 2-Cookies |
Wrist flexion-extension 6-The Marble |
Wrist flexion-extension 4-Ball Wheel |
5 min (afternoon) | Forearm Prone-supination 3-Tower |
Forearm Prone-supination 1-Sound Bottle. |
Wrist flexion-extension 5-Doughnuts |
5 min (afternoon) | Wrist flexion-extension 4- Ball Wheel |
Forearm Prone-supination 2-Cookies |
Wrist flexion-extension 6-The Marble |