A. nodosum and F. vesiculosus
|
Polyphenols, fibers, minerals |
Double-blind, placebo-controlled, cross-over randomized trial with 23 men and women (18–60 years) with BMI 20–30 Kg/m2. |
Decrease in insulin iAUC. Increase in the Cederholm index of insulin sensitivity. |
[112] |
A. nodosum and F. vesiculosus
|
Phlorotannins |
60 men and women (18–65 years). |
Improvement of postprandial cognitive performance and drowsiness. |
[170] |
A. nodosum and F. vesiculosus
|
Polyphenol extract (titrated to 20%) |
65 dysglycemic patients. |
Reduction in HbA1c, fasting plasma glucose, postprandial plasma glucose, fasting plasma insulin, high sensitivity C-reactive protein, and HOMA-IR. Improve insulin sensitivity and glycemic status. |
[171] |
A. nodosum and F. vesiculosus
|
Polyphenol extract (titrated to 20%) |
50 men and women (18–60 years), 44 overweight and 6 obese. |
Reduction in waist circumference, plasma glucose, and insulin and HOMA index. |
[172] |
A. nodosum
|
Polyphenols (phlorotannins) |
Double-blind, randomized, placebo-controlled crossover trial with 80 subjects (30–65 years) with BMI ≥ 25 Kg/m2. |
Decrease in DNA damage in obese subjects. No significant changes in CRP, inflammatory cytokines, and antioxidant status. |
[157] |
F. vesiculosus
|
Polyphenols |
Double-blind, placebo-controlled, randomized, cross-over trial with 38 volunteers (26 non-Asian, 12 Asian, 19–56 years). |
No lowering effect on postprandial glucose or insulin responses in healthy subjects. Different insulin sensitivity in Asian subjects. |
[173] |
E. cava
|
Dieckol |
Double-blind, placebo-controlled, randomized trial with 80 men and women (20–65 years) with a fasting glucose between 100 and 180 mg/dL. |
Decrease in postprandial glucose, insulin, and C-peptide levels. |
[174] |
E. cava
|
Polyphenols. Including dieckol, 8,8’-bieckol, 6,6’-bieckol, and phlorofurofucoeckol A |
Double-blind, placebo-controlled, randomized trial with 97 men and women (19–55 years) with BMI 24–29 Kg/m2. |
Decrease in BMI, body fat ratio, waist circumference, waist/hip ratio, total cholesterol, low-density lipoprotein (LDL) cholesterol, total cholesterol/high-density lipoprotein (HDL), cholesterol, and atherogenic index. High dosage showed also significant decreases in serum glucose and systolic blood pressure. |
[175] |
E. cava
|
Polyphenols (dieckol) |
Double-blind, placebo-controlled, randomized trial with 80 healthy subjects (19–80 years) with total cholesterol > 200 mg/dL or of LDL cholesterol > 110 mg/dL. |
Decrease in total cholesterol and LDL cholesterol levels. |
[176] |
U. pinnatifida and L. japonica
|
Indigestible polysaccharides dietary fiber |
20 T2D patients (men and women, 40–70 years). |
Improvement of blood glucose levels, serum TG decrease. Increase in HDL cholesterol and activity of CAT and glutathione peroxidase. |
[102] |
U. pinnatifida
|
Fresh Wakame or Mekabu |
Randomized, crossover study with 12 healthy adults (men and women). |
Reduction in plasma glucose levels, due to the improvement of glycemic index of foods. |
[177] |
U. pinnatifida
|
Dried Wakame powder |
36 elderly outpatients with hypertension. |
Decrease in systolic and diastolic blood pressure. Improvement of hypercholesterolemia. |
[178] |
U. pinnatifida
|
Dried algal powder |
27 patients (men and women) with at least one symptom of MS. |
Decrease in systolic blood pressure and waist circumference. |
[179] |
U. pinnatifida
|
Fucoxanthin |
Double-blind, randomized, placebo-controlled study of 115 obese, premenopausal, non-diabetic women with and without NAFLD. |
Decrease in body weight, waist circumference, body and liver fat content. Improvement in liver function tests and resting energy expenditure. |
[180] |
Kelp Laminaria
|
Fucoxanthin |
Randomized, double-blind, placebo-controlled crossover trial with 50 men and women (20–59 years) with a BMI of > 26–30 Kg/m2 and waist circumference of ≥90 cm (women) and ≥85 cm (men). |
Decrease in body weight, BMI, and visceral fat. |
[181] |
L. japonica
|
Fucoidan |
Double-blind, placebo-controlled, randomized trial with 25 overweight or obese adults (30–60 years). |
Decrease in diastolic blood pressure and LDL-C. Increase in insulin levels, HOMA β-cell, and HOMA IR. |
[182] |
Fermented L. japonica
|
5.56%-aminobutyric acid (GABA) |
Randomized, controlled trial with healthy subjects with high levels of γ-GT (< 132 U/L). |
Decrease in serum γ-GT and malondialdehyde. Reduction in oxidative stress. Increases antioxidant activity of CAT and SOD. |
[183] |
S. horneri
|
Fucoxanthin |
Single-blinded and randomized study with 60 normal-weight and obese Japanese adults with a BMI > 22 Kg/m2. |
Decrease in HbA1c levels. |
[184] |