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. 2020 Oct 6;7:571455. doi: 10.3389/fnut.2020.571455

Table 1.

Scoring systems used to quantitate MD adherence, derived from (1517).

Scoring system Components Scoring
Mediterranean Diet Score (MDS) Alcohol, cereals, dairy*, fish, fruits and nuts, legumes, meat and meat products*, MUFA:SFA ratio, vegetables Range 0–9
One point for intake ≥ study-specific median of components without*
One point for intake < study-specific median of components with*
One point for alcohol intake of 5–25 g/day for women and 10–50 g/day for men (otherwise 0)
Alternate Mediterranean Diet Score (aMED) Alcohol, fish, fruit, legumes, MUFA:SFA, nuts, red and processed meat*, vegetables, whole grains Range: 0–9
One point for intake ≥ study-specific median of components without*
One point for intake < study-specific median of components with*
One point for alcohol intake of 5–15 g/d
Adapted Relative Mediterranean Diet Score (arMED) fruits, vegetables, legumes, fish, olive oil, cereals, dairy*, meat products* Range: 0–16
0–2 points assigned to country-specific tertiles of intake for components without*
Scoring inverted for components with*

MUFA, monounsaturated fatty acids; SFA, saturated fatty acids.