Table 4.

Cooking intervention sessions with topics, potential recipes, and study evaluation measures per session for D.C. COOKS

Session/Lesson	Topic	Potential recipes	Study evaluation measures collected
1	Mediterranean diet: Introduction to cooking and reading recipes	Salad with red wine vinaigrette and whole grain spaghetti with meat and lentils	Cooking diaries Grocery receipts
2	Macronutrients: dairy, breakfast, and understanding nutrition labels	Spinach and Cheese frittata Oat pancakes	Cooking diaries Grocery receipts
3	Vegetables: portion sizes and lunch	One pot bean chili and tomato and cucumber salad	Cooking diaries Grocery receipts Semi-structured interview
4	Legumes: good shopping habits and delectable dinners	Black bean burgers with balsamic marinated mushrooms	Cooking diaries Grocery receipts
5	Carbohydrates and snacks	Coconut pecan date rolls and fudgy black bean brownies	Cooking diaries Grocery receipts
6	Fats and cholesterol	Honey mustard pork tenderloin, savory braised collard greens and strawberry salad with honey lime vinaigrette	Cooking diaries Grocery receipts Semi-structured interview