Table 2.
Timeframes associated with rehabilitation milestones.
| Measure | Goal | Week achieved (post-operative) |
|---|---|---|
| Gait | Unassisted | Week 2.5 |
| Controlled single-leg squat | >70 degrees | Week 8 |
| Double-leg jumping | Initiation | Week 12 |
| Single-leg hopping | Initiation | Week 13.5 |
| Isometric quadriceps strength | >90% LSI | Week 14 |
| Running | Initiation | Week 14.5 |
| Hop battery | >90% LSI | Week 23 |
| Isokinetic hamstrings strength | >90% LSI | Week 25 |
| Isokinetic quadriceps strength | >90% LSI | Week 31 |
| Sport | Medical Clearance | Week 39 |
| Sport | Unrestricted | Week 49 |