Table 3. Summary of studies and their main results on muscle strength and knee pain.
Study | SAMPLE | GI | GC | Duration | Analyzed variables | ||||
---|---|---|---|---|---|---|---|---|---|
SAMPLE | MEN | AGE | GROUPS | PAIN | MUSCLE STRENGTH | ||||
Lim et al., 2008 33 | 107 | 48 | 53–73 years old | GI: 54 GC: 53 |
Quadriceps strengthening with weighted shin sleeves and Theraband | No intervention | 12 weeks | Significant pain improvement in the group with better knee alignment | NA |
K.L. Bennell et al., 2010 25 | 102 | 51 | 62–73 years old | GI: 51 GC: 51 |
Hip strengthening l (quadriceps adduction, external rotation, extension and isometry) | No intervention | 12 weeks | Pain improvement in GI compared to GC | Significant hip and quadriceps strength improvement compared to the control group |
G. Kelley Fitzgerald et al., 2011 20 | 183 | 61 | 63–73 years old | GI:92 GC: 91 |
The agility and disturbance group received the same standard exercise program with the addition of training techniques on agility and disturbance | Standard exercise program: an exercise program including muscle stretching, strengthening and walking on a treadmill | 4 years and 2 months | Both groups presented modest improvements, but with no significant differences between them | NA |
Saccomanno MF et al., 2016 21 | 165 | 44 | 40–70 years-old | GI-1: 53 GI-2:53 GC: 51 |
GI-1: three hyaluronic acid (HA) injectionsGI- 2: HA injections + knee exercises | Knee exercises | 6 months | At the 1 st month, GI-2 scores were significantly better compared to GI-1. GC and GI-2 presented a significant reduction at the 1 st and the 6 th month | NA |
Palmer S et al., 2014 22 | 224 | 83 | 60–72 years old | GI:73 GC-1: 74 GC-2: 77 |
Active TENS (continuous mode, – 110 Hz, 50 µs) + knee exercises | GC-1: fictional TENS + knee exercises GC-2: knee exercises (30 minutes of education + 30 minutes of exercises) | 6 weeks | Each score from each group significantly improved over time | NA |
Holsgaard-Larsen A et al., 2017 23 | 93 | 39 | 40–70 years old | GI: 47 GC: 46 |
Warming up (10 minutes), functional, proprioceptive training, resistance strengthening and cooling down | Information about analgesic and anti-inflammatory agents | 8 weeks | There were no significant differences between groups | NA |
Jorge RT et al., 2015 24 | 60 | NA | 40–70 years old | GI: 29 GC:31 |
Warming up, 5 minutes at bike. Progressive resistance exercise (knee extension/flexion and hip adduction and abduction with light weights). | No intervention | 13 weeks | Pain in the GI group was significantly lower in 45 and 90 days | Significant differences for hip adduction between groups from T0 until the end of the study |
Abbreviations: GC, control group; GI, intervention group; NA, not analyzed; TENS, transcutaneous electrical neural stimulation; T0, initial time.