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. 2019 Sep 23;55(5):509–517. doi: 10.1055/s-0039-1696681

Table 3. Summary of studies and their main results on muscle strength and knee pain.

Study SAMPLE GI GC Duration Analyzed variables
SAMPLE MEN AGE GROUPS PAIN MUSCLE STRENGTH
Lim et al., 2008 33 107 48 53–73 years old GI: 54
GC: 53
Quadriceps strengthening with weighted shin sleeves and Theraband No intervention 12 weeks Significant pain improvement in the group with better knee alignment NA
K.L. Bennell et al., 2010 25 102 51 62–73 years old GI: 51
GC: 51
Hip strengthening l (quadriceps adduction, external rotation, extension and isometry) No intervention 12 weeks Pain improvement in GI compared to GC Significant hip and quadriceps strength improvement compared to the control group
G. Kelley Fitzgerald et al., 2011 20 183 61 63–73 years old GI:92
GC: 91
The agility and disturbance group received the same standard exercise program with the addition of training techniques on agility and disturbance Standard exercise program: an exercise program including muscle stretching, strengthening and walking on a treadmill 4 years and 2 months Both groups presented modest improvements, but with no significant differences between them NA
Saccomanno MF et al., 2016 21 165 44 40–70 years-old GI-1: 53
GI-2:53
GC: 51
GI-1: three hyaluronic acid (HA) injectionsGI- 2: HA injections + knee exercises Knee exercises 6 months At the 1 st month, GI-2 scores were significantly better compared to GI-1. GC and GI-2 presented a significant reduction at the 1 st and the 6 th month NA
Palmer S et al., 2014 22 224 83 60–72 years old GI:73
GC-1: 74
GC-2: 77
Active TENS (continuous mode, – 110 Hz, 50 µs) + knee exercises GC-1: fictional TENS + knee exercises GC-2: knee exercises (30 minutes of education + 30 minutes of exercises) 6 weeks Each score from each group significantly improved over time NA
Holsgaard-Larsen A et al., 2017 23 93 39 40–70 years old GI: 47
GC: 46
Warming up (10 minutes), functional, proprioceptive training, resistance strengthening and cooling down Information about analgesic and anti-inflammatory agents 8 weeks There were no significant differences between groups NA
Jorge RT et al., 2015 24 60 NA 40–70 years old GI: 29
GC:31
Warming up, 5 minutes at bike. Progressive resistance exercise (knee extension/flexion and hip adduction and abduction with light weights). No intervention 13 weeks Pain in the GI group was significantly lower in 45 and 90 days Significant differences for hip adduction between groups from T0 until the end of the study

Abbreviations: GC, control group; GI, intervention group; NA, not analyzed; TENS, transcutaneous electrical neural stimulation; T0, initial time.