Table 3.
Adolescent Sleep Hygiene Scale Factors | ||||||
---|---|---|---|---|---|---|
Physiological | Behavioral–Arousing | Cognitive–Emotional | Daytime Sleepiness | Sleep Environment | Sleep Stability | |
Pittsburgh Sleep Quality Index | ||||||
Subjective sleep quality | 0.15 ** | 0.25 *** | 0.26 *** | 0.27 *** | 0.16 *** | 0.21 *** |
Sleep onset latency | 0.00 | 0.07 * | 0.21 *** | 0.13 ** | 0.01 | 0.15 *** |
Sleep duration | 0.11 ** | 0.15 *** | 0.19 *** | 0.15 ** | 0.05 | 0.10 * |
Habitual sleep efficiency | 0.02 | 0.06 | 0.06 | 0.06 | 0.06 | 0.09 * |
Sleep disturbances | 0.24 *** | 0.30 *** | 0.33 *** | 0.35 *** | 0.29 *** | 0.23 *** |
Medication use | 0.30 *** | 0.31 *** | 0.23 *** | 0.25 *** | 0.30 *** | 0.17 *** |
Daytime dysfunction | 0.15 * | 0.17 ** | 0.24 *** | 0.21 *** | 0.19 *** | 0.18 *** |
Overall sleep quality | 0.24 *** | 0.33 *** | 0.38 *** | 0.35 *** | 0.26 ** | 0.28 *** |
Notes: * = p < 0.05; ** = p < 0.01; *** = p < 0.001.