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Descriptive for participants who changed vs. did not change behavior (group 0 = did not change and 1 = changed behavior) * = p < 0.05.
| Group | N | M | SD | |
| Motivation | 0 | 12 | 4.50 | 1.57 |
| 1 | 11 | 5.45 | 1.44 | |
| Expectancy* | 0 | 11 | 4.18 | 0.60 |
| 1 | 11 | 5.09 | 0.83 | |
| Experienced short-term wellbeing change* | 0 | 12 | 3.42 | 1.51 |
| 1 | 11 | 4.82 | 1.17 | |
| Experienced long-term wellbeing change* | 0 | 13 | 4.08 | 1.12 |
| 1 | 12 | 5.00 | 0.85 |
