| BIA | Bioimpedance analysis |
| CE | Concentric-eccentric resistance exercise |
| CEBR | Concentric-eccentric resistance exercise followed by self-myofascial release through foam rolling using a blackroll® |
| ECC | Eccentric resistance exercise |
| ECM | Extracellular matrix |
| MMP | Matrix metallopeptidase |
| MVC | Maximal voluntary isometric contraction |
| PLY | Plyometric (jump) exercise |
| TIMP | Metallopeptidase inhibitor |
| 1-RM | One-repetition maximum load |
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