Table 2.

Changes in physiological parameters before and after exercise training

	TG (n = 14)		CG (n = 10)
	Pre-training	Post-training	Pre-training	Post-training
Femoral neck BMD (g. cm−2)	0.770 ± 0.1	0.778 ± 0.1	0.772 ± 0.1	0.786 ± 0.1
Lumbar spine BMD (g. cm−2)	0.771 ± 0.1	0.804 ± 0.1*	0.774 ± 0.7	0.780 ± 0.1
1 RM (kg)	106.79 ± 31.4	222.14 ± 43.2*	110.70 ± 34.8	123.00 ± 33.2
Heart rate (bpm)	87.00 ± 16.4	78.86 ± 11.2*	74.30 ± 13.7	76.20 ± 10.3

Data are presented as mean ± SD, TG Training group, CG Control group, bpm beats per minute, * Significant difference p < 0.05