Week	Focus learning and teaching area.
1	Emotions—identifying and understanding emotions e.g., building emotion vocabulary
2	Mind Body Connection—eat, sleep, move, manage stress e.g., fight, flight, freeze
3	Calm and in Control—body based strategies e.g., mindfulness
4	Perspective—mind based strategies e.g., helpful thinking
5	Character strengths—using character strengths to enhance wellbeing e.g., identifying and using personal character strengths
6	Relationships—kindness and inclusion e.g., active listening and responding in conversation