Table 2.
Most Sedentary | Healthy Eaters | Active and Eat Most | |||||||
---|---|---|---|---|---|---|---|---|---|
Base | 6 mo | 24 mo | Base | 6 mo | 24 mo | Base | 6 mo | 24 mo | |
Sedentary Time (hr) | 6.17 | 6.64 | 5.90 | 5.54 | 4.51 | 5.22 | 5.37 | 5.39 | 4.31 |
MVPA (hr) | 0.39 | 0.44 | 0.06 | 1.69 | 1.68 | 1.00 | 2.45 | 1.83 | 2.37 |
Red Foods* (#) | 3.21 | 3.08 | 3.27 | 2.63 | 2.26 | 2.89 | 5.82 | 6.01 | 4.96 |
Green Foods* (#) | 3.32 | 3.37 | 2.81 | 5.47 | 5.86 | 4.87 | 8.13 | 8.64 | 6.83 |
Total Kcal | 1253 | 1351 | 1336 | 1350 | 1242 | 1328 | 1263 | 1190 | 1186 |
Macronutrients | |||||||||
%FAT | 39 | 38 | 38 | 38 | 37 | 37 | 38 | 37 | 37 |
%CHO | 44 | 46 | 45 | 46 | 46 | 47 | 45 | 46 | 46 |
%PRO | 18 | 17 | 17 | 18 | 18 | 17 | 18 | 18 | 18 |
standardized by total kcal. Base = baseline, CHO = carbohydrate, and PRO = protein
Note: Means are very similar by sex; hence, they are shown as a collective cohort.