Table 2.
Retinol equivalent (R.E.) (µg/100 g f.w.) and Recommended Daily Allowance (R.D.A.) provided by 100 g and a portion of fresh and dried mangoes.
| Keitt | Osteen | |||||||
|---|---|---|---|---|---|---|---|---|
| Fresh | 50 | 60 | 70 | Fresh | 50 | 60 | 70 | |
| R.E. (µg/100 g f.w.) | 215 ± 15 | 647 ± 70 | 325 ± 18 | 537 ± 21 | 110 ± 13 | 379 ± 40 | 211 ± 11 | 499 ± 60 |
| % R.D.A | 27 | 81 | 41 | 67 | 14 | 47 | 26 | 62 |
| R.E. µg per portion) * | 323 | 194 | 98 | 161 | 165 | 114 | 63 | 150 |
| % R.D.A (per portion) | 41 | 24 | 12 | 20 | 21 | 14 | 8 | 19 |
R.E.: retinol equivalents; R.D.A: Recommended Daily Allowance (800 μg/die) (Regulation EU No 1169/2011). * 150 g for fresh mango and 30 g for dried mango (LARN (Intake Levels of Reference of Nutrients and energy), 2014).