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. 2020 Sep 30;12(10):3002. doi: 10.3390/nu12103002

Table 3.

Mean daily fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) intake for each FODMAP group and totals at baseline and follow-up appointment. Comparisons were made by two-tailed paired samples t-test. Data shown represents the percentage change, mean difference and SD.

Intake Per Day Pre-Intervention Mean (SD) Post-Intervention Mean (SD) Percentage Change of Intake (%) Mean Difference (SD) p-Value
Excess fructose (g) 1.37 (1.57) 0.18 (0.29) 87% 1.19 (1.54) <0.001
Oligosaccharides (g) 2.66 (1.01) 1.26 (0.69) 53% 1.39 (1.15) <0.001
Sorbitol (g) 1.92 (2.93) 0.22 (0.28) 89% 1.70 (2.96) <0.001
Mannitol (g) 0.59 (1.28) 0.09 (0.19) 85% 0.50 (1.30) <0.001
Lactose (g) 14.29 (9.81) 1.99 (3.33) 86% 12.29 (9.51) <0.001
Total FODMAPs (g) 19.46 (9.96) 3.75 (3.78) 82% 15.88 (9.68) <0.001
Total FODMAPs without lactose (g) 5.17 (3.51) 1.76 (0.98) 73% 1.58 (0.90) <0.001

Fructose is absorbed in the presence of glucose; when there is more fructose than glucose present in a food it is referred to as excess fructose, it is the excess fructose that, for some, is not absorbed in the small intestine resulting in gastrointestinal (GI) symptoms.