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Energy and nutrient composition of both dark and white chocolate supplements.
| Content Per Dose | Dark Chocolate | White Chocolate |
|---|---|---|
| Energy (kcal) | 184.5 | 168.8 |
| Total fat (g) | 14.6 | 10.7 |
| Carbohydrate (g) | 5.1 | 14.7 |
| Protein (g) | 8.2 | 3.4 |
| Cacao polyphenol (mg) | 2650 | 0 |
| Epicatechin (mg) | 160 | 0 |
| Caffeine (mg) | 130 | 0 |
| Theobromine (mg) | 960 | 0 |
| Cocoa (%) | 83 | 0 |
Abbreviations: kcal, kilocalorie; g, gram; mg, milligram.
