Table 1.
Variables | Descriptive Data (Mean ± SD) |
Effect Size | Magnitude-Based Inferences | ||||
---|---|---|---|---|---|---|---|
Outdoor (n = 80) | Indoor (n = 89) | d | Descriptor | SWD | SWD ± 90% CI (x-Fold) |
Descriptor | |
25.1 m sprinting with CODs (1) (s) | 6.03 ± 0.27 | 5.95 ± 0.25 | 0.32 | small | 0.05 | −1.3 ± 1.0 | * |
5 m sprinting (6) (s) | 1.10 ± 0.05 | 1.10 ± 0.06 | 0.06 | trivial | 0.01 | 1.0 ± 1.1 | u |
10 m sprinting (7) (s) | 1.85 ± 0.09 | 1.85 ± 0.09 | 0.07 | trivial | 0.02 | 0.5 ± 1.0 | ** |
20 m sprinting (8) (s) | 3.17 ± 0.15 | 3.14 ± 0.14 | 0.19 | trivial | 0.03 | −0.1 ± 1.0 | * |
30 m sprinting (9) (s) | 4.43 ± 0.20 | 4.38 ± 0.21 | 0.25 | small | 0.04 | −0.4 ± 1.0 | * |
129.6 m entire circuit (10) (s) | 97.45 ± 3.94 | 95.30 ± 3.32 | 0.59 | small | 0.73 | −2.7 ± 0.8 | *** |
HR (bpm) | 159.6 ± 9.8 | 154.7 ± 10.2 | 0.42 | small | 2.4 | −2.1 ± 1.9 | u |
RPE (1–20) | 14.6 ± 1.0 | 13.4 ± 1.2 | 1.09 | moderate | 0.2 | −5.5 ± 3.3 | ** |
Note: SD = Standard deviation; n = number; d = Cohen’s d effect size; SWD = Smallest worthwhile difference; CI = Confidence interval, HR = Heart rate; RPE = Rating of perceived exertion. The asterisks *, **, ***, and **** indicate the probabilities that the effect is possibly (>75%), likely (>90%), very likely (>95.5%), and most likely (=100%) higher or lower than the SWD. The letter u indicates an unclear effect with probabilities of >5% that the effect is both higher and lower than the SWD. The numbers in the brackets present the section of measurement within the circuit (Figure 1).