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. Author manuscript; available in PMC: 2022 Sep 15.
Published in final edited form as: Proc Nutr Soc. 2021 Mar 5;80(3):356–364. doi: 10.1017/S0029665121000550

Table 3. Dietary reference values for calcium (mg/d).

United Kingdoma US/Canadab European Unionc
Lifestage Males Females Lifestage Males Females Lifestage Males Females
Children
1-3y 350 350 1-3y 700 700 1-3y 450 450
4-6y 450 450 4-8y 1000 1000 4-10y 800 800
7-10y 550 550
Adolescents
11-14y 1000 800 9-13y 1300 1300 11-17y 1150 1150
15-18y 1000 800 14-18y 1300 1300 18-24y 1000 1000
Adults
19-50y 700 700 19-50y 1000 1000 ≥25y 950 950
50+y 700 700 51-70y 1000 1200
>70y 1200 1200
Pregnancy and lactation
Pregnancy +0 Pregnancy +0 Pregnancy +0
Lactation* +550* Lactation +0 Lactation +0
a

Reference Nutrient Intake, developed and published by the Committee on the Medical Aspects of Food Policy1991(2) and re-evaluated and endorsed in 1998 (14)

b

Recommended Dietary Allowance, developed and published by the Institute of Medicine 2011(8)

c

Population Reference Intake, developed and published by the European Food Safety Authority 2015(41)

*

Lactation for 0-4 months and >4 months; indicated in 1998 that the increment “may not be necessary” (14)