Table 3. Dietary reference values for calcium (mg/d).
United Kingdoma | US/Canadab | European Unionc | ||||||
---|---|---|---|---|---|---|---|---|
Lifestage | Males | Females | Lifestage | Males | Females | Lifestage | Males | Females |
Children | ||||||||
1-3y | 350 | 350 | 1-3y | 700 | 700 | 1-3y | 450 | 450 |
4-6y | 450 | 450 | 4-8y | 1000 | 1000 | 4-10y | 800 | 800 |
7-10y | 550 | 550 | ||||||
Adolescents | ||||||||
11-14y | 1000 | 800 | 9-13y | 1300 | 1300 | 11-17y | 1150 | 1150 |
15-18y | 1000 | 800 | 14-18y | 1300 | 1300 | 18-24y | 1000 | 1000 |
Adults | ||||||||
19-50y | 700 | 700 | 19-50y | 1000 | 1000 | ≥25y | 950 | 950 |
50+y | 700 | 700 | 51-70y | 1000 | 1200 | |||
>70y | 1200 | 1200 | ||||||
Pregnancy and lactation | ||||||||
Pregnancy | +0 | Pregnancy | +0 | Pregnancy | +0 | |||
Lactation* | +550* | Lactation | +0 | Lactation | +0 |
Reference Nutrient Intake, developed and published by the Committee on the Medical Aspects of Food Policy1991(2) and re-evaluated and endorsed in 1998 (14)
Recommended Dietary Allowance, developed and published by the Institute of Medicine 2011(8)
Population Reference Intake, developed and published by the European Food Safety Authority 2015(41)
Lactation for 0-4 months and >4 months; indicated in 1998 that the increment “may not be necessary” (14)